Discussing the Anxiety of Traveling (No Highlight Reel here!)

Family adventures often come with an unseen layer of stress and anxiety, especially for parents. Through candid discussions about personal experiences, Raya and Duane explore the realities of family travel, mental health, and managing anxiety, reinforcing the message that feeling overwhelmed is a normal part of the journey. 

• Tackling the stress of family travel and managing expectations 
• Sharing personal anecdotes about stressful travel experiences 
• Discussing the impact of mental health on travel dynamics 
• Encouraging positive reframing of travel experiences 
• Highlighting the importance of community support and shared stories