Things to do in Kauai (with Young Kids!)

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Capt Andy's – the Na Pali Coast Boat Tour we did
Lydgate Park
Poipu Beach – Sea Turtles

In this episode of the Travel Party of Five podcast, hosts Raya and Duane dive into the best family-friendly things to do in Kauai. Traveling with kids aged four to ten can be a challenge, but the island of Kauai offers plenty of activities that are both fun and accessible for families. Whether you're looking for scenic spots, unique local experiences, or simple ways to keep your kids entertained, Kauai has something for everyone.

Poipu Beach is a must-see spot, especially in the evening, when you can witness sea turtles coming ashore. As one of the best things to do in Kauai with kids, Poipu Beach provides the opportunity to see nature up close, with volunteers ensuring the turtles are protected. If you're visiting Kauai with your family, you won't want to miss this.

From there, they explore Waimea Canyon, often called the “Grand Canyon of the Pacific.” This breathtaking spot offers panoramic views of the island and is another one of the incredible things to do in Kauai. It's a great destination for families, and the kids enjoyed the views despite the winding roads. The key is to go early, as clouds tend to roll in by mid-morning. The episode gives a breakdown of what to expect, how much it costs, and why it’s one of the top things to do in Kauai.

Raya and Duane also highlight Hanalei Bay, which they recommend as a perfect place for families to relax. With its calm waters, Hanalei Bay is one of the best places for young kids to swim and play. 

For those seeking adventure, they discuss their boat tour of the Na Pali Coast, a six-hour trip with Captain Andy’s. This tour, while pricey, delivered unforgettable views of the coast and a chance to see dolphins swimming alongside the boat. The Na Pali Coast is one of Kauai's most iconic landmarks and can only be seen by air or sea. They break down what to expect on the tour, why it's worth the cost, and how to prepare your family for a day on the water. It's one of the more adventurous things to do in Kauai, and Duane lists it as one of his favorite experiences from the trip.

The episode also explores more relaxed family activities, like visiting Lydgate Park, a huge playground near Wailua, and eating at local favorite restaurants. They share their recommendations for kid-friendly meals and highlight Japanese Grandma’s Café as their top restaurant pick from the trip.

Whether you're visiting Kauai for the first time or returning with your family, this episode is packed with tips, insights, and firsthand experiences of family-friendly things to do in Kauai. From beaches and scenic spots to local eats and boat tours, you'll leave with a clear idea of how to make the most of your family trip to this stunning island.

So, if you’re planning a trip and need inspiration for things to do in Kauai with your family, this episode is for you!